This summer in Berlin, we worked all the time. Days would go by when I didn’t leave our apartment/office. I usually worked straight from 11 a.m. to 4 a.m. Those precious hours of sleep were spent on an IKEA cot. Needless to say, I was tired for most of the summer.
Now with some pesky classes that weaseled their way into my daily schedule back at Duke, I seem to have less time that ever. Other people on the team are feeling the pinch too, and we’re looking for anything and everything to make the day longer and more productive.
I’m more of a traditional coffee and Pepsi fan for staying awake and alert. And it goes without saying that if you leave a Red Bull lying around the office, I’ll probably steal it.
But other people on the team are a little more desperate for feeling more alert. Matt, Tomas, and Justin are all trying a much-hyped sleeping schedule called polyphasic sleeping. This is where you get a couple of hours of “core” sleep at night, which usually lasts 2-3 hours. Then you take a 15-20 minute nap every 2 hours during the day. This series of short naps is supposed to make you feel really awake throughout the day.
The three of them have had a hard time in the beginning getting onto this insane schedule, but they all claim to feel amazing. They are writing a blog about their experience. Read it here.
And me? I think I’ll just go put on a pot of coffee.